Travel

Healing is Difficult

First month, first idea - an anthology with 2 separate collections of poetry organized around 2 themes. Healing is Difficult + The Human Condition....

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Taking Chances

While I've been writing a lot more this year, very little of it has been on this blog as I've been busy with other projects. Afiwi Marketing and the...

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The Initial Idea

It started with a conversation with my accountability partner Yvette, who is also a brilliant copywriter. There aren’t many of us who freelance...

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Control

I have been thinking a lot lately about purpose, more specifically, the manifestation of it. As 2018 draws to a close with less than 3 weeks...

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The Secret

No one is coming to save you. You're the key to getting unstuck - not a guru or teacher, or some other person who's done what you so desperately...

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Solitude

Solitude is its own kind of reward. Ask any introvert. We live for it, need it, take breaths only for the promise of being reunited with ourselves...

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Sharing is Difficult

About a month ago I shared a post from my travel blog on Facebook. As these things go there were mostly favorable comments. But one in particular...

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Shaking Off the Rut

Today I stumbled across Steven Pressfield’s blog via Seth Godin’s blog (gotta love the way the internet rabbit hole works) and in addition to...

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Thank You

Throughout the course of a life so many people have an impact, make a difference, provide meaning. But more often than not, most of them seldom hear...

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5 Life Lessons from a 5K Run

Last week I did my first 5k race in 10 months – the Sigma Corporate run put on by Sagicor Jamaica. I was out of shape as I have divorced my gym...

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Saying YES to Life

Before you say yes…Before you say yes to life you will instinctively want to say no (unless you’ve trained your brain to say yes, which, let’s face...

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